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Amer Assn Retired Persons


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Walking for the Health of It: The Easy and Effective Exercise for People over 50
Walking for the Health of It: The Easy and Effective Exercise for People over 50
In Stock
$29.95

ean: 9780673248268, isbn: 0673248267,

Describes the advantages of walking, explains how to plan one's own fitness program, and includes advice on selecting walking shoes, handling adverse weather conditions, losing weight, and reducing stress...



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