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El Libro de La Macrobiotica (Spanish Edition)


El Libro de La Macrobiotica (Spanish Edition) by Edaf at Translate This Website. SKU: 155474. Hurry! Limited time offer. Offer valid only while supplies last. Hace varias decadas Michio Kushi, uno de los padres de la macrobiotica moderna, reconocio en la dieta la causa de muchas enfermedades, incluido el


Product Description

Hace varias decadas Michio Kushi, uno de los padres de la macrobiotica moderna, reconocio en la dieta la causa de muchas enfermedades, incluido el cancer, y comenzo a ensenar como una dieta basada en nutritivos cereales integrales, vegetales frescos, legumbres ricas en proteinas y algas marinas evitaba problemas de salud y rejuvenecia el cuerpo. La macrobiotica integra los ultimos descubrimientos y salud con las practicas de sentido comun vigentes en las sociedades tradicionales. En esta practica guia, ilustrada, se describen con detalle los alimentos macrobioticos y la forma de prepararlos, y se incluye un programa de ejercicios. Una magnifica coleccion de recetas, menus tipo y un sinfin de sugerencias para llevar un modo de vida sano. / Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in healing.

Additional Information

Manufacturer:Edaf
Publisher:Edaf
Studio:Edaf
SKU:155474
EAN:9788476401347
Package Weight:0.79 pounds
Package Size:5.67 x 0.63 x 0.63 inches

El Libro de La Macrobiotica (Spanish Edition) by Edaf

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El Libro de La Macrobiotica (Spanish Edition)

Brand: Edaf
SKU: #155474
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
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