This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.
Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.Key features and benefits:Beattie's work is known and trusted among self-help readers.Journal format invites readers to personalize meditations.Meditation themes explore common relationship issues.A thoughtful gift for friends or a great gift for yourself
|Item Weight:||1.35 pounds|
|Item Size:||1.1 x 8.5 x 8.5 inches|
|Package Weight:||1.35 pounds|
|Package Size:||7 x 1.1 x 1.1 inches|
Have questions about this item, or would like to inquire about a custom or bulk order?
If you have any questions about this product by Hazelden, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.