Login       My Wishlist
  My Cart
$0.00 / 0 items
 
Translate This Website
International Translation Network
 
International Access
Global Shipping Options Available
Home About Us News Our Blog Our Catalog My Cart My Account Track Shippment Contact Us
  Our Catalog   Sports & Outdoors   Outdoor Recreation

Walking Your Talk: Changing Your Life Through the Magic of Body Language


Extreame Savings Item! Save 46% on the Walking Your Talk: Changing Your Life Through the Magic of Body Language by TarcherPerigee at Translate This Website. Hurry! Limited time offer. Offer valid only while supplies last. In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them. In


Product Description

In every movement of our bodies, we express a world of emotions. But our movements don't just reflect our emotions-they directly affect them.

In Walking Your Talk, Lavinia Plonka explores the connection between how we move and how we feel. Our movements and body posture are more than just simple expressions of our feelings-they are a powerful factor in our well-being. And changing them can be a crucial first step in altering our emotional behaviors.

Drawing from her years of experience as a movement teacher and Feldenkrais Method(r) instructor, Plonka provides simple exercises, thought-provoking lessons, and real-life examples that help readers better understand the relationship between their movement patterns and their emotional state.

After beginning with an overview of both historical and modern ideas about the correlation between bodily movement and human emotion and expression, Plonka turns theory into practice by addressing each major area of the body-and the emotional baggage held there. Through exploratory exercises, we learn more about:

- how we carry stress-from responsibilities, family issues, and financial burdens-in our shoulders;
- why we "freeze" the pelvis-the bodily center of personal freedom, power, spontaneity, and sexuality; and
- the self-confidence (or lack thereof) we convey through our carriage.

Whether she is examining how a depressed chest can make us feel psychologically depressed, how body language is used to deceive others, or how loosening our pelvis can help us break a lifelong cycle of self-destructive behavior, Plonka is always caring and insightful, guiding readers to a deeper awareness of themselves and how changing their posture has the potential to change their whole lives.

Additional Information

Manufacturer:TarcherPerigee
Publisher:TarcherPerigee
Studio:TarcherPerigee
EAN:9781585425426
Item Weight:0.69 pounds
Item Size:0.6 x 9.2 x 9.2 inches
Package Weight:0.65 pounds
Package Size:7.4 x 0.7 x 0.7 inches

Walking Your Talk: Changing Your Life Through the Magic of Body Language by TarcherPerigee

Buy Now:
Walking Your Talk: Changing Your Life Through the Magic of Body Language

Brand: TarcherPerigee
Condition: New
Lead Time: 1 - 2 Business Days
Availability: In Stock
$18.95
$10.40
You Save: 45%


Quantity:  

 


View More In Outdoor Recreation.

 


Have questions about this item, or would like to inquire about a custom or bulk order?


If you have any questions about this product by TarcherPerigee, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.

First Name:
Last Last:
Email Address:
Your Message:

Related Best Sellers


mpn: 43171-589414, ean: 9781906122546, isbn: 1906122547,
A flock of birds, even a skein of geese perhaps -- but a cete of badgers, or a grist of bees? The collective nouns of animals and birds have long inspired and intrigued us. Many have their roots in medieval times, in particular applied to those creat...

mpn: 9780571099153, ean: 9780571099153, isbn: 9780571099153,
Crow was Ted Hughes's fourth book of poems for adults and a pivotal moment in his writing career. In it, he found both a structure and a persona that gave his vision a new power and coherence. A deep engagement with history, mythology and the natural...

mpn: 93 b&w illus., ean: 9780262528849, isbn: 0262528843,
Prominent scholars consider the cognitive and neural similarities between birdsong and human speech and language.Scholars have long been captivated by the parallels between birdsong and human speech and language. In this book, leading scholars draw o...

ean: 9780981658490, isbn: 9780981658490,
For the past decade, Don Thomas's "Closing Time" columns in Ducks Unlimited magazine have received wide critical praise. Divided into five sections-Waterfowl, In the Field: Ducks, In the Field: Geese, Retrievers, and The Waterfowling Culture-this col...

ean: 9780071440271, isbn: 0071440275,
“One of the best dictionaries of sea terms ever.” —Library Journal Bail out. The coast is clear. In deep water. These are just a few of the seafaring terms that have become part of our common language. But where do they come from, and what do t...

ean: 9780071638241, isbn: 0071638245,
184 countries. Endless possibilities for the cruising vacation of your dreams "What Jimmy Cornell doesn't know about cruising isn't worth knowing."--Yachting World World Cruising Destinations is the only nautical tourist guide to the world, the ultim...

mpn: halftones, line figures, tables, ean: 9780198540793, isbn: 0198540795,
This book synthesizes current scientific knowledge of the Australian Zebra Finch, a bird popular with scientists and teachers in physiology, behavioral development, and evolutionary ecology, as well as professional and amateur ornithologists througho...

ean: 9780262018609, isbn: 9780262018609,
Prominent scholars consider the cognitive and neural similarities between birdsong and human speech and language.Scholars have long been captivated by the parallels between birdsong and human speech and language. In this book, leading scholars draw o...



Privacy Policy / Terms of Service
© 2018 - translateth.is. All Rights Reserved.